BLOOM ALTERNATIVES: SMARTER WAYS TO REDUCE DOOMSCROLLING
Bloom, app blockers and mindfulness tools compared, plus where a physical device with built-in motivation differs.
Blog posts
Příspěvky označené "doomscrolling"
Doomscrolling vs. Deep Work: Why Your Brain Prefers Bad News (and How to Stop It)
Your brain is wired to prioritise bad news. Here's the mechanism, and how to get back to focused work.
What Happens to Your Brain When You Stop Doomscrolling for a Week?
Seven days without doomscrolling. What changes in anxiety, focus and sleep, and how to get there.
How Much Screen Time Is Too Much? The Line Between Connection and Addiction
Where healthy connection ends and addiction starts, and how to tell which side you're on.
