What We Learned from the First 1000 Scrolly Users: Friction, Focus, and the ADHD Advantage
What the first 1,000 Scrolly users showed us about friction, focus and ADHD.
Blog posts
Screen Time and Stress: How Constant Scrolling Impacts Mental Health
Constant scrolling raises stress and fatigue. Here's the mechanism, and how to break the cycle.
ADHD and the Endless Scroll: Why Your Phone is an Obsessive Hyperfocus Tool
Why the ADHD brain gets locked into the scroll, and the structured strategies that pull it back out.
How to Reclaim Your Attention Span in the Age of Notifications
Five non-negotiable rules for beating the interruption economy and rebuilding sustained focus.
