Le multitâche est un mythe : pourquoi changer d’application n’est qu’un défilement avancé (et comment l’éviter)
Rapid app switching isn't multitasking. It's scrolling with extra steps, and it carries a measurable cost to focus.
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Articles balisés "multitasking"
The Hidden Cost of Multitasking: Why Your Phone Is Killing Your Focus
Context-switching has a measurable price. What it costs, and how to stop paying it.
